SMOOTHIES

Jan 4th 2018

Smoothies You Can Enjoy


Sunny Citrus Beet Smoothie

Ingredients

2 large beets, chopped

3 oranges, peeled

3 medium carrots

1 teaspoon Omega-3 Liquid (Click Here to Buy)

1/2 inch of ginger

1 1/2- 3 cups water

Instructions

Place all ingredients into blender and blend until smooth



Sweet and Spicy Balancing Detox Smoothie

Ingredients

1/2 cup spicy sprouts

1 tablespoon ginger root

1 cup turnip greens (or arugula).

2 lacinato kale leaves

1 pear

1 apple

1/2 lemon (juice)

2 pinches of cayenne

1 teaspoon Omega - 3 Liquid (Click Here to Buy)

1-1/2 - 3 cups water

Instructions

Place all ingredients into blender and blend until smooth.